Debbie's Home Practice Video

Debbie's Home Practice Video


Cultivating Self Love Video

A kinaesthetically explorative 10-15 minute self practice video.

A simple practice that, if undertaken with an attitude of reflective self inquiry, can effectively guide you to an intimate experience of yourself as love.  

A little glimpse into Debbie's self practice, delivered in a way to help guide you deeper into your own yoga. The final part of the practice is an invitation to meditation. There is a bell right at the end if you need it to tell you the meditation is over.

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