Friday Evening Calmer Yoga in Whittle with Ross

Friday Evening Calmer Yoga in Whittle with Ross

from 22.00

4 week Calmer Yoga Course:

Gentle Yoga for Everyone

Thursday 7.15-8.45pm

NEXT COURSE: 6 Jun, 13 Jun, 20 Jun, 27 Jun 2014 

Course Description: Join Ross for an end of week wind-down & put your Friday evening to good use. Leave the stresses of the week behind you and give your mind a rest, whilst tuning into the dialogue with your body.

A gentle, nurturing yoga class, using simple energy cultivating movements and accessible yoga postures.  The sessions will conclude with a guided meditative relaxation.

Suitable for anyone who wants to chill out 

(EVEN IF YOU THINK YOU ARE STIFF!) 

Sign up to both this and Devi & Ross' Friday 5-6.30pm Meditation Course for just £40 and enjoy a free cup of tea between sessions!

VENUE: Whittle-le-Woods Village Hall, Union Street, Whittle-le-Woods, Chorley, Lancashire, PR6 7LN.

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