Sunday Morning Joint Mobility Yoga in Whittle with Devi & Ross

Sunday Morning Joint Mobility Yoga in Whittle with Devi & Ross

from 36.00

6 WEEK PROGRESSIVE JOINT MOBILITY YOGA COURSE with DEVI & ROSS

SUNDAY 10-11.15AM

NEXT COURSE: 9th, 16th & 23rd March.  6th, 13th & 27th April 2014 (No classes on Mother's day or Easter Sunday)

Course Description: Regain some much needed body connection & rejuvenation. Experience how to reclaim and nurture the body’s joint functions, within a yoga posture & light movement practise.

The joints are affected by the way our bodies move and the level of structural integrity we have. We can always learn healthier ways to move and hold ourselves. We will treat our bodies as whole systems and let them lead us back towards natural balance.

Devi and Ross will team-teach this course, which is an integration of Devi's Yoga practice & Ross' Martial Arts background into the philosophy and practice of Feel Now Yoga

Sign up to both this and the Joint Mobility Yoga Courses for just £60 and enjoy a free cup of tea between sessions!

PLACES LIMITED TO 3 PEOPLE TO ENSURE INDIVIDUAL ATTENTION.

Suitable for all levels of fitness & flexibility.

VENUE: Feel Now Yoga Studios, Whittle-le-Woods, Chorley, Lancashire, PR6 7LJ.

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