SENSIBLE YOGA FOR SENSITIVE INDIVIDUALS
“capable of sensation or feeling;" also "capable of being sensed or felt, perceptible to the senses," hence "easily understood; logical, reasonable,”
Our name ‘Feel Now Yoga’ is a reminder that we often ignore how we currently feel for the sake of a future that might not happen or a past that is long gone. Feel Now Yoga invites us to tune into, reflect upon & trust our own feelings & common sense. Hence our motto: “Sensible Yoga for Sensitive Individuals”.
At the heart of Feel Now Yoga lies a sensible, functional & principled system of yoga that honours the spirit of the Yoga Sutras whilst embracing forward thinking teaching & learning philosophies and scientific theory to meet the current needs of each individual's body & mind.
Feel Now Yoga uses yoga practices as lenses through which to observe the nature of self & reclaim a sensible, balanced, harmonious & honest dialogue between body, mind & consciousness.