Winter Warmer Wind Down - a soothing yoga retreat day

15th December 2024

11-3pm

Treat yourself to an indulgent day of yoga, soup and winter solstice meditation at Whittle-le-Woods Village Hall, PR6 7LN.

Join us for some heart warming, gently grounding, morning movements. As we prepare to enter the darkest days of the year, we will bring some light into our hearts with an afternoon of deep soothing relaxation and a winter solstice meditation.

This will be a WARMING workshop, think HYGGE.

We will warm our cockles with some homemade soothing veg soup at lunchtime. Debbie will provide the soup, and a selection of warming and soothing herbal teas, but please bring with you anything you like to dip in or sprinkle on your soup, or a veggie dish to share.

Bring your favourite blankets and cushions too, because after lunch we will be enjoying a long relaxation after our winter solstice meditation, and a deep, soothing relaxation to help us greet the festive season with a replenished nervous system and plenty of good cheer!