ONLINE YOGA DETOX

Friday 19 January 2024 - 6.30-8.30pm

GET YOUR MOVE ON!

While we explore some detoxing myths:

• Are twists really detoxing?

• Can asana massage your liver?

• What’s the difference between a twist & a rotation?

Booking includes access to the video of the sessions for a month afterwards.

£14 per session - half price for Sensible Yoga Graduate Teachers & Trainees

Recommended for anyone wanting to deepen their understanding of the anatomy of twisting or wanting to undertake a detox.