FRIDAY NIGHT STANDING POSTURES

Exploratory Online Workshops with Debbie Farrar

24 October & 21 November 2025: 6-8pm

A functional and somatic exploration of standing postures including the Warrior series and Trikonasana variations.

These workshops will deconstruct Warrior and Trikonasana variations into their component movements and skills. We will rebuild them in a functional and somatic way that is nourishing for the joints; whilst developing skills that help improve our healthy functionality in everyday life.

• Activate and strengthen the legs to support your standing in yoga postures and life

• Somatic exploration of postures to discover subtle adaptations for your unique anatomy

• Discover principles that you apply to any style of yoga and many aspects of life

24 OCTOBER: Awaken Your Inner Warrior

21 NOVEMBER: Trikonasana Tricks

Booking includes access to the video of the sessions for 2 weeks afterwards.

£16 per session, £28 for both - half price for Sensible Yoga Graduate Teachers & Trainees.

• A supplement for trainee yoga teachers.

• Suitable as CPD for qualified yoga teachers.

• Recommended for anyone wanting, or needing, to strengthen their legs and look after their joints.