FRIDAY NIGHT ONLINE WORKSHOP

The Yoga of Walking with Ross Dixon

Explore the micro movements of walking

to help you discover your gliding gait.

26 September 2025 - 6-8pm

How do you think about walking?

• There are many reasons to walk, and many ways to do it. If we think about walking as a vinyasa krama, a step by step movement flow, we can break the movement of walking down into its components and find lots of useful micro skills.

• If any of these micro movements are missing from our repertoire, walking can become a source of annoyance instead of a pleasure.

• Luckily, walking is a repetitive movement cycle. This gives us many opportunities to fine tune walking movements through practice, that we can take off our mats and into our lives.

• At the end of the workshop we will walk away with a renewed sense of wonder at one of our fundamental human movements.

Booking includes access to the video of the session for 2 weeks afterwards.

£16 per session - half price for Sensible Yoga Graduate Teachers & Trainees.

• A supplement for trainee yoga teachers.

• Suitable as CPD for qualified yoga teachers.

• Recommended for anyone wanting, or needing, to improve their biomechanics.